The Mindfulness Colouring by Holly Macdonald
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Author: Holly Macdonald
Number of Pages: 96 pages
Published Date: 24 Sep 2015
Publisher: Quadrille Publishing Ltd
Publication Country: London, United Kingdom
Language: English
ISBN: 9781849497107
Download Link: The Mindfulness Colouring
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This creative colouring book is the perfect companion to the best-selling The LittleBook of Mindfulness. Mindfulness: A Colouring Book includes line illustrationsof the natural world - from flowers and trees to butterflies and birds that arespecially designed to be coloured in - alongside a collection of 50 inspirationalquotes that will enable you to still the mind and relax the body, whilst generatingand boosting a feeling of well-being and contentment that will permeate everyaspect of everyday life.The perfect gift to bring lasting happiness and peace for friends and family.This is a practical way to relax the mind, whilst subconsciously developing self-knowledge,expanding the imagination and nurturing creativity.
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